Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.7 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 96.7 mg |
| Sodium | 487.9 mg |
| Potassium | 208.6 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.2 g |
| Protein | 29.1 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 80.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 14.2 % |
| Copper | 5.5 % |
| Folate | 19.8 % |
| Iron | 22.9 % |
| Magnesium | 5.6 % |
| Manganese | 18.7 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 12.6 % |
| Riboflavin | 17.4 % |
| Selenium | 19.0 % |
| Thiamin | 16.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FETA-STUFFED CHICKEN BURGER
View the full FETA-STUFFED CHICKEN BURGER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FETA-STUFFED CHICKEN BURGER
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of FETA-STUFFED CHICKEN BURGER
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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