Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 23.4 mg
Sodium 745.6 mg
Potassium 223.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 10.2 g
Vitamin A 52.7 %
Vitamin B-12 1.6 %
Vitamin B-6 11.7 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.6 %
Copper 2.0 %
Folate 9.4 %
Iron 4.9 %
Magnesium 3.4 %
Manganese 3.9 %
Niacin 21.8 %
Pantothenic Acid 3.9 %
Phosphorus 8.5 %
Riboflavin 6.1 %
Selenium 11.9 %
Thiamin 11.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and whole wheat noodle soup

View the full Chicken and whole wheat noodle soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and whole wheat noodle soup

48 calories of Roasting Chicken, light meat, (0.40 unit (yield from 1 lb ready-to-cook chicken))

36 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.40 oz)

9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

0 calories of Salt, (0.10 tbsp)


Nutrition & Calorie Comments  

Okay, needed much more salt/ seasoning. I don't care for salt but it was very bland.