Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 560.3 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.0 g |
| Protein | 37.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 1.0 % |
| Folate | 4.3 % |
| Iron | 2.7 % |
| Magnesium | 1.8 % |
| Manganese | 3.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Salsa Chicken
View the full Baked Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Salsa Chicken
170 calories of Brown Basmati Rice, (0.25 cup)
147 calories of Chicken Breast, (5.33 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of McCormicks Chicken Salsa Seasoning Pack, (2 tsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
Calories per serving of Baked Salsa Chicken
170 calories of Brown Basmati Rice, (0.25 cup)
147 calories of Chicken Breast, (5.33 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of McCormicks Chicken Salsa Seasoning Pack, (2 tsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)