Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 551.3 mg
Potassium 474.1 mg
Total Carbohydrate 20.8 g
Dietary Fiber 6.7 g
Sugars 2.5 g
Protein 11.2 g
Vitamin A 3.4 %
Vitamin B-12 20.8 %
Vitamin B-6 15.3 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.3 %
Copper 11.3 %
Folate 23.1 %
Iron 21.3 %
Magnesium 9.5 %
Manganese 19.1 %
Niacin 8.1 %
Pantothenic Acid 3.1 %
Phosphorus 14.7 %
Riboflavin 10.8 %
Selenium 5.2 %
Thiamin 196.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Woogie's Vegetarian Chilli

View the full Woogie's Vegetarian Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Woogie's Vegetarian Chilli

68 calories of Beans, pinto, (0.29 cup)

46 calories of Morningstar Farms , (0.29 cup)

11 calories of Tomato Sauce, (0.14 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.14 can)

3 calories of Brown Sugar, (0.29 tsp unpacked)

2 calories of Old El Paso Taco Seasoning, (0.29 tsp)


No nutrition or calorie comments found.