Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 7.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 25.1 mg
Sodium 1,343.2 mg
Potassium 329.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 5.0 g
Sugars 4.0 g
Protein 14.9 g
Vitamin A 2.3 %
Vitamin B-12 7.0 %
Vitamin B-6 11.4 %
Vitamin C 0.6 %
Vitamin D 0.2 %
Vitamin E 1.5 %
Calcium 8.8 %
Copper 8.0 %
Folate 2.2 %
Iron 7.4 %
Magnesium 6.7 %
Manganese 16.4 %
Niacin 30.9 %
Pantothenic Acid 4.2 %
Phosphorus 19.9 %
Riboflavin 8.1 %
Selenium 14.1 %
Thiamin 2.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Tortilla Soup

View the full Quick Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Tortilla Soup

71 calories of Tortilla Chips, (0.50 oz)

40 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (8 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Cumin seed, (0.25 tsp)


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