Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 231.6 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 35.0 mg |
Sodium | 1,200.0 mg |
Potassium | 460.2 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 7.8 g |
Sugars | 0.2 g |
Protein | 20.0 g |
Vitamin A | 71.7 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 181.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.9 % |
Copper | 10.6 % |
Folate | 16.9 % |
Iron | 16.1 % |
Magnesium | 9.8 % |
Manganese | 19.3 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 11.8 % |
Riboflavin | 7.7 % |
Selenium | 3.7 % |
Thiamin | 10.8 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chile no Tomato
View the full Chicken Chile no Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chile no Tomato
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
72 calories of Beans, red kidney, (0.33 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Paprika, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Chile powder, (0.33 serving)
Calories per serving of Chicken Chile no Tomato
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
72 calories of Beans, red kidney, (0.33 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Paprika, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Chile powder, (0.33 serving)
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