Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 35.0 mg
Sodium 1,200.0 mg
Potassium 460.2 mg
Total Carbohydrate 31.6 g
Dietary Fiber 7.8 g
Sugars 0.2 g
Protein 20.0 g
Vitamin A 71.7 %
Vitamin B-12 1.3 %
Vitamin B-6 13.1 %
Vitamin C 181.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.9 %
Copper 10.6 %
Folate 16.9 %
Iron 16.1 %
Magnesium 9.8 %
Manganese 19.3 %
Niacin 5.7 %
Pantothenic Acid 3.0 %
Phosphorus 11.8 %
Riboflavin 7.7 %
Selenium 3.7 %
Thiamin 10.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chile no Tomato

View the full Chicken Chile no Tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chile no Tomato

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

72 calories of Beans, red kidney, (0.33 cup)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Paprika, (0.33 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Chile powder, (0.33 serving)


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