Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 444.4
Total Fat 10.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 84.1 mg
Sodium 1,416.8 mg
Potassium 258.8 mg
Total Carbohydrate 47.4 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 39.1 g
Vitamin A 25.0 %
Vitamin B-12 7.4 %
Vitamin B-6 25.8 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 12.4 %
Copper 2.3 %
Folate 1.8 %
Iron 8.4 %
Magnesium 6.6 %
Manganese 0.8 %
Niacin 49.0 %
Pantothenic Acid 9.5 %
Phosphorus 31.3 %
Riboflavin 9.3 %
Selenium 38.9 %
Thiamin 4.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in So-Good Chicken Enchiladas

View the full So-Good Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of So-Good Chicken Enchiladas

180 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (2 serving)

144 calories of Roasting Chicken, light meat, (0.67 cup, chopped or diced)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)

26 calories of Sour Cream, reduced fat, (0.08 cup)

17 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.12 cup)

16 calories of La Victoria Enchilada Sauce, (47.17 grams)


Nutrition & Calorie Comments  

Change the flour tortillas to corn and save calories and fat!