Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 557.7
Total Fat 32.5 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.6 g
Cholesterol 99.9 mg
Sodium 1,290.5 mg
Potassium 323.7 mg
Total Carbohydrate 34.9 g
Dietary Fiber 12.0 g
Sugars 1.3 g
Protein 30.0 g
Vitamin A 58.7 %
Vitamin B-12 46.2 %
Vitamin B-6 16.5 %
Vitamin C 8.8 %
Vitamin D 0.4 %
Vitamin E 1.4 %
Calcium 13.0 %
Copper 5.7 %
Folate 8.6 %
Iron 15.1 %
Magnesium 7.3 %
Manganese 10.3 %
Niacin 28.5 %
Pantothenic Acid 6.3 %
Phosphorus 24.4 %
Riboflavin 17.4 %
Selenium 32.5 %
Thiamin 8.3 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Plate

View the full Enchilada Plate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Plate

299 calories of Ground beef, lean, (4 oz)

70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)

57 calories of Cheddar Cheese, (0.50 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)


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