Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 262.6 |
---|---|
Total Fat | 8.3 g |
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 71.1 mg |
Sodium | 994.8 mg |
Potassium | 15.1 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 2.0 g |
Sugars | 4.2 g |
Protein | 19.5 g |
Vitamin A | 6.6 % |
---|---|
Vitamin B-12 | 2.1 % |
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.6 % |
Vitamin E | 0.7 % |
Calcium | 28.6 % |
Copper | 0.1 % |
Folate | 1.5 % |
Iron | 8.2 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 3.7 % |
Selenium | 5.5 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Egg, and Cheese Taquito
View the full Sausage, Egg, and Cheese Taquito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Egg, and Cheese Taquito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
34 calories of Egg white, fresh, (2 large)
20 calories of Honeysuckle Turkey Breakfast Sausage, (0.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
Calories per serving of Sausage, Egg, and Cheese Taquito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
34 calories of Egg white, fresh, (2 large)
20 calories of Honeysuckle Turkey Breakfast Sausage, (0.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
No nutrition or calorie comments found.
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