Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 869.0 mg |
| Potassium | 387.0 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.7 g |
| Protein | 18.4 g |
| Vitamin A | 80.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 228.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 6.0 % |
| Copper | 13.0 % |
| Folate | 9.0 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 46.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.4 % |
| Selenium | 5.3 % |
| Thiamin | 7.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Tofu
View the full Sweet and Sour Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Tofu
31 calories of Bui Natural Fried Tofu, (1.88 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
19 calories of Pineapple, fresh, (0.25 cup, diced)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Baby Corn, (37.19 gram(s))
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Soy Sauce, (0.03 cup)
Calories per serving of Sweet and Sour Tofu
31 calories of Bui Natural Fried Tofu, (1.88 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
19 calories of Pineapple, fresh, (0.25 cup, diced)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Baby Corn, (37.19 gram(s))
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Soy Sauce, (0.03 cup)
Nutrition & Calorie Comments