Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 8.2 mg
Sodium 450.1 mg
Potassium 317.7 mg
Total Carbohydrate 18.9 g
Dietary Fiber 6.3 g
Sugars 5.2 g
Protein 7.9 g
Vitamin A 20.4 %
Vitamin B-12 0.9 %
Vitamin B-6 10.4 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.2 %
Copper 6.9 %
Folate 15.4 %
Iron 8.6 %
Magnesium 9.0 %
Manganese 14.9 %
Niacin 10.5 %
Pantothenic Acid 2.7 %
Phosphorus 10.0 %
Riboflavin 3.6 %
Selenium 5.4 %
Thiamin 8.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Veggie Bean Soup

View the full Chicken Taco Veggie Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Veggie Bean Soup

51 calories of Beans, navy, (0.20 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Stewed Tomatoes, Canned, No salt, (0.18 Cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of Lawry's Taco Seasoning, (0.60 tsp)

4 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.40 serving)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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