Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 25.5 mg |
| Sodium | 834.7 mg |
| Potassium | 426.8 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 7.5 g |
| Protein | 24.8 g |
| Vitamin A | 40.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 21.1 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.3 % |
| Calcium | 44.6 % |
| Copper | 6.4 % |
| Folate | 10.2 % |
| Iron | 7.2 % |
| Magnesium | 6.5 % |
| Manganese | 15.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 9.6 % |
| Selenium | 3.3 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
121 calories of Ronzoni Healthy Harvext Whole Wheat Blend Lasagna Noodles 1 svg = 2 noodles, (0.67 serving)
62 calories of Great Value Part Skim Milk Ricotta Cheese 1 svg = 1/4 cup, (0.78 serving)
40 calories of Great Value Lowfat Cottage Cheese 1 svg = 1/2 cup, (0.44 serving)
36 calories of Kraft Three Cheese Blend 1 svg = 2 tsp, (1.78 serving)
33 calories of Ragu Light No Sugar Added Tomato & Basil, (0.33 cup)
26 calories of Olive Oil, (0.22 tbsp)
20 calories of Kraft Free Fat Free Mozzarella Cheese, (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Spinach, frozen, (0.11 cup)
5 calories of Eggplant, fresh, (0.22 cup, cubes)
4 calories of Mushrooms, fresh, (0.28 cup, pieces or slices)
4 calories of Summer Squash, (0.22 cup, sliced)
1 calories of Zucchini, baby, (0.22 large)
0 calories of Spice World Minced Garlic, (0.11 serving)
Calories per serving of Vegetable Lasagna
121 calories of Ronzoni Healthy Harvext Whole Wheat Blend Lasagna Noodles 1 svg = 2 noodles, (0.67 serving)
62 calories of Great Value Part Skim Milk Ricotta Cheese 1 svg = 1/4 cup, (0.78 serving)
40 calories of Great Value Lowfat Cottage Cheese 1 svg = 1/2 cup, (0.44 serving)
36 calories of Kraft Three Cheese Blend 1 svg = 2 tsp, (1.78 serving)
33 calories of Ragu Light No Sugar Added Tomato & Basil, (0.33 cup)
26 calories of Olive Oil, (0.22 tbsp)
20 calories of Kraft Free Fat Free Mozzarella Cheese, (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Spinach, frozen, (0.11 cup)
5 calories of Eggplant, fresh, (0.22 cup, cubes)
4 calories of Mushrooms, fresh, (0.28 cup, pieces or slices)
4 calories of Summer Squash, (0.22 cup, sliced)
1 calories of Zucchini, baby, (0.22 large)
0 calories of Spice World Minced Garlic, (0.11 serving)