Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.4 mg |
| Potassium | 5.5 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 9.6 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.1 % |
| Copper | 0.2 % |
| Folate | 21.1 % |
| Iron | 12.2 % |
| Magnesium | 28.1 % |
| Manganese | 0.4 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 16.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shredded wheat sweet treat
View the full shredded wheat sweet treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shredded wheat sweet treat
110 calories of shredded wheat & bran cereal, (1 serving)
90 calories of Kraft Smooth Peanut Butter, (1 tbsp)
32 calories of Honey, (0.50 tbsp)
Calories per serving of shredded wheat sweet treat
110 calories of shredded wheat & bran cereal, (1 serving)
90 calories of Kraft Smooth Peanut Butter, (1 tbsp)
32 calories of Honey, (0.50 tbsp)