Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 494.1
Total Fat 34.2 g
Saturated Fat 20.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.2 g
Cholesterol 93.0 mg
Sodium 222.8 mg
Potassium 256.3 mg
Total Carbohydrate 52.1 g
Dietary Fiber 4.1 g
Sugars 42.2 g
Protein 5.1 g
Vitamin A 10.9 %
Vitamin B-12 2.6 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 5.3 %
Calcium 5.5 %
Copper 27.9 %
Folate 2.4 %
Iron 17.2 %
Magnesium 19.6 %
Manganese 33.6 %
Niacin 2.9 %
Pantothenic Acid 2.4 %
Phosphorus 12.5 %
Riboflavin 8.2 %
Selenium 9.4 %
Thiamin 4.6 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brownies

View the full Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies

227 calories of Semisweet chocolate, (1.67 oz (approx 60 pcs))

130 calories of Butter, salted, (0.08 cup)

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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