Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 238.5 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.0 mg |
Sodium | 473.2 mg |
Potassium | 367.2 mg |
Total Carbohydrate | 34.4 g |
Dietary Fiber | 9.2 g |
Sugars | 9.5 g |
Protein | 8.1 g |
Vitamin A | 2.0 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 1.9 % |
Vitamin D | 0.6 % |
Vitamin E | 5.7 % |
Calcium | 12.5 % |
Copper | 26.6 % |
Folate | 18.9 % |
Iron | 15.8 % |
Magnesium | 19.5 % |
Manganese | 36.5 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 17.2 % |
Riboflavin | 4.4 % |
Selenium | 4.9 % |
Thiamin | 10.4 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Walnut vegan cake/brownies
View the full Chocolate Walnut vegan cake/brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Walnut vegan cake/brownies
64 calories of Beans, navy, (0.25 cup)
39 calories of Canola Oil, (0.02 cup)
34 calories of Domino Organic Sugar, (2.25 tsp)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of *Flax Seed, (0.13 tbsp)
5 calories of Soy Milk, (0.06 cup)
1 calories of Soy Sauce, (0.06 tbsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of stevia liquid drops, (2 serving)
Calories per serving of Chocolate Walnut vegan cake/brownies
64 calories of Beans, navy, (0.25 cup)
39 calories of Canola Oil, (0.02 cup)
34 calories of Domino Organic Sugar, (2.25 tsp)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of *Flax Seed, (0.13 tbsp)
5 calories of Soy Milk, (0.06 cup)
1 calories of Soy Sauce, (0.06 tbsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of stevia liquid drops, (2 serving)
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