Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 106.1 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 15.9 mg |
Sodium | 508.2 mg |
Potassium | 137.4 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 7.1 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.7 % |
Copper | 4.5 % |
Folate | 2.3 % |
Iron | 4.9 % |
Magnesium | 2.2 % |
Manganese | 4.5 % |
Niacin | 19.0 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 5.9 % |
Riboflavin | 2.8 % |
Selenium | 7.2 % |
Thiamin | 5.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken & Rice Casserole
View the full Easy Chicken & Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken & Rice Casserole
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.15 cup)
22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
Calories per serving of Easy Chicken & Rice Casserole
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.15 cup)
22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
Calories in Similar Recipes
- This creamy dish will make you wonder where the guilt went.
- Goes well with veggies on the side.
- Easy & Delicious
- Mine
- Healthy Cold Weather Comfort Food
- An easy meal made in the crock pot or oven.
- this is a family favorite
- Quick Dinner
- A meat a potatoe meal with cheese ... Yummy!
Nutrition & Calorie Comments