Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 46.7 mg |
| Sodium | 369.4 mg |
| Potassium | 143.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 15.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 2.5 % |
| Copper | 2.0 % |
| Folate | 2.0 % |
| Iron | 3.4 % |
| Magnesium | 2.3 % |
| Manganese | 4.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Croquettes Deluxe
View the full Salmon Croquettes Deluxe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Croquettes Deluxe
104 calories of Chicken of the Sea Pink Salmon ( Traditional Style), (0.29 cup)
20 calories of Bread Crumbs ( Tortilla), (1.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Idaho Potato, 1 medium, (0.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Egg Replacer, (0.25 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Pacific vegetable broth ( low sodium), (0.08 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Silk Soy Milk, original, (0.01 cup)
1 calories of Lemons, (0.04 fruit without seeds)
Calories per serving of Salmon Croquettes Deluxe
104 calories of Chicken of the Sea Pink Salmon ( Traditional Style), (0.29 cup)
20 calories of Bread Crumbs ( Tortilla), (1.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Idaho Potato, 1 medium, (0.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Egg Replacer, (0.25 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Pacific vegetable broth ( low sodium), (0.08 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Silk Soy Milk, original, (0.01 cup)
1 calories of Lemons, (0.04 fruit without seeds)