Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 26.5 mg |
| Sodium | 954.2 mg |
| Potassium | 276.4 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.8 g |
| Protein | 19.0 g |
| Vitamin A | 138.3 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 6.1 % |
| Calcium | 18.4 % |
| Copper | 7.5 % |
| Folate | 15.0 % |
| Iron | 13.7 % |
| Magnesium | 6.1 % |
| Manganese | 7.2 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 19.9 % |
| Riboflavin | 15.7 % |
| Selenium | 48.0 % |
| Thiamin | 17.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Garden Skillet
View the full Tuna Garden Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Garden Skillet
72 calories of Ronzoni Whole Wheat Wide Noodles, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
48 calories of Cheddar Cheese, (0.09 cup, diced)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
10 calories of Green Beans French style canned, (0.25 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Tuna Garden Skillet
72 calories of Ronzoni Whole Wheat Wide Noodles, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
48 calories of Cheddar Cheese, (0.09 cup, diced)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
10 calories of Green Beans French style canned, (0.25 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
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