Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 6.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 219.1 mg
Sodium 313.7 mg
Potassium 82.5 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 9.4 g
Vitamin A 6.2 %
Vitamin B-12 11.5 %
Vitamin B-6 4.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.1 %
Copper 0.9 %
Folate 6.2 %
Iron 3.9 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 7.5 %
Phosphorus 10.6 %
Riboflavin 16.9 %
Selenium 25.0 %
Thiamin 2.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty low-calorie egg salad

View the full Tasty low-calorie egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty low-calorie egg salad

78 calories of Hard Boiled Egg, (1 large)

10 calories of Cottage Cheese, Nonfat, (0.50 oz)

10 calories of Kraft miracle whip regular, (0.25 tbsp)

4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)

2 calories of Dill Pickles, (0.25 small)

1 calories of Garlic powder, (0.06 tsp)


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