Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,194.5 mg |
| Potassium | 234.6 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.9 g |
| Protein | 4.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 2.7 % |
| Copper | 8.3 % |
| Folate | 14.8 % |
| Iron | 10.6 % |
| Magnesium | 6.9 % |
| Manganese | 17.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.3 % |
| Selenium | 22.2 % |
| Thiamin | 11.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Loni's
View the full Sarah's Loni's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Loni's
97 calories of Macaroni, enriched, (0.60 cup small shells)
48 calories of Corn Oil, (0.40 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Onions, dehydrated flakes, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Salt, (0.40 tsp)
0 calories of Water, tap, (1.20 cup (8 fl oz))
Calories per serving of Sarah's Loni's
97 calories of Macaroni, enriched, (0.60 cup small shells)
48 calories of Corn Oil, (0.40 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Onions, dehydrated flakes, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Salt, (0.40 tsp)
0 calories of Water, tap, (1.20 cup (8 fl oz))
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