Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 15.7 mg |
| Sodium | 74.0 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.0 g |
| Protein | 3.3 g |
| Vitamin A | 197.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 18.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.2 % |
| Calcium | 5.0 % |
| Copper | 10.1 % |
| Folate | 7.2 % |
| Iron | 7.0 % |
| Magnesium | 4.9 % |
| Manganese | 38.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 9.8 % |
| Selenium | 7.6 % |
| Thiamin | 10.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upside Down Sweet Potato Cake
View the full Upside Down Sweet Potato Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upside Down Sweet Potato Cake
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
49 calories of Pecans, (0.06 cup, chopped)
36 calories of Flour, white, (0.08 cup)
28 calories of Shortening, Crisco, (0.25 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Food Club Mini Marshmallows, 1/2 cup (25g), (0.13 serving)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Butter, unsalted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Upside Down Sweet Potato Cake
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
49 calories of Pecans, (0.06 cup, chopped)
36 calories of Flour, white, (0.08 cup)
28 calories of Shortening, Crisco, (0.25 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Food Club Mini Marshmallows, 1/2 cup (25g), (0.13 serving)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Butter, unsalted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda, (3 tsp)
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