Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 99.2 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 1.1 mg |
Sodium | 112.8 mg |
Potassium | 53.2 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 1.7 g |
Sugars | 5.9 g |
Protein | 2.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.1 % |
Vitamin D | 0.8 % |
Vitamin E | 0.6 % |
Calcium | 1.2 % |
Copper | 1.0 % |
Folate | 1.4 % |
Iron | 2.7 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.6 % |
Riboflavin | 5.0 % |
Selenium | 2.1 % |
Thiamin | 1.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy oatmeal choc chip cookies
View the full healthy oatmeal choc chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy oatmeal choc chip cookies
26 calories of Milk Chocolate Candy, (0.03 cup chips)
25 calories of Brown Rice Syrup, (0.33 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of healthy oatmeal choc chip cookies
26 calories of Milk Chocolate Candy, (0.03 cup chips)
25 calories of Brown Rice Syrup, (0.33 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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