Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 385.4
Total Fat 18.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.0 g
Cholesterol 347.5 mg
Sodium 948.5 mg
Potassium 266.3 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.1 g
Sugars 4.0 g
Protein 17.1 g
Vitamin A 10.7 %
Vitamin B-12 16.5 %
Vitamin B-6 7.9 %
Vitamin C 1.4 %
Vitamin D 10.5 %
Vitamin E 10.2 %
Calcium 23.1 %
Copper 4.0 %
Folate 29.6 %
Iron 18.6 %
Magnesium 6.7 %
Manganese 15.3 %
Niacin 12.8 %
Pantothenic Acid 14.2 %
Phosphorus 29.6 %
Riboflavin 43.7 %
Selenium 58.2 %
Thiamin 27.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in waffles buttermilk

View the full waffles buttermilk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of waffles buttermilk

150 calories of Flour, white, (0.33 cup)

115 calories of Egg, fresh, whole, raw, (0.33 cup (4.86 large eggs))

76 calories of Olive Oil, (0.04 cup)

32 calories of Buttermilk, lowfat, (0.33 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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