Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 527.6
Total Fat 10.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 123.0 mg
Sodium 1,179.4 mg
Potassium 646.6 mg
Total Carbohydrate 75.6 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 32.3 g
Vitamin A 2.9 %
Vitamin B-12 10.5 %
Vitamin B-6 38.2 %
Vitamin C 14.0 %
Vitamin D 2.2 %
Vitamin E 1.9 %
Calcium 9.6 %
Copper 11.7 %
Folate 19.7 %
Iron 14.4 %
Magnesium 13.8 %
Manganese 17.8 %
Niacin 62.9 %
Pantothenic Acid 16.7 %
Phosphorus 31.8 %
Riboflavin 24.2 %
Selenium 46.1 %
Thiamin 28.1 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Dinner

View the full American Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Dinner

160 calories of bisquick biscuit, (0.33 cup)

114 calories of Flour, white, (0.25 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

81 calories of Mashed Potatoes, (0.50 cup)

40 calories of McCormick Country Gravy, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Milk, nonfat, (0.15 cup)


No nutrition or calorie comments found.