Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 9.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 29.7 mg
Sodium 375.3 mg
Potassium 421.8 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 12.4 g
Vitamin A 12.1 %
Vitamin B-12 14.3 %
Vitamin B-6 9.6 %
Vitamin C 8.8 %
Vitamin D 2.3 %
Vitamin E 4.6 %
Calcium 4.7 %
Copper 9.1 %
Folate 15.2 %
Iron 15.1 %
Magnesium 9.3 %
Manganese 14.1 %
Niacin 17.2 %
Pantothenic Acid 3.0 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 18.2 %
Thiamin 12.6 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

177 calories of Hamburger, (56.88 grams)

30 calories of Beans, black, (0.13 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

3 calories of Chili powder, (0.13 tbsp)


No nutrition or calorie comments found.