Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 330.4 | Total Fat | 24.0 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 190.9 mg |
Sodium | 758.2 mg |
Potassium | 568.9 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 4.1 g |
Sugars | 4.4 g |
Protein | 17.7 g |
Vitamin A | 37.7 % | Vitamin B-12 | 22.0 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 10.6 % |
Copper | 8.0 % |
Folate | 19.0 % |
Iron | 11.8 % |
Magnesium | 9.3 % |
Manganese | 10.1 % |
Niacin | 8.4 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 21.4 % |
Riboflavin | 25.9 % |
Selenium | 38.5 % |
Thiamin | 10.5 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey cobb salad with green goddess dressing
View the full turkey cobb salad with green goddess dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey cobb salad with green goddess dressing
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
59 calories of Hard Boiled Egg, (0.75 large)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
29 calories of Gorgonzola Crumbles, (0.75 tbsp)
16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Anchovy (anchovies), (0.50 anchovy)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Scallions, raw, (0.75 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of turkey cobb salad with green goddess dressing
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
59 calories of Hard Boiled Egg, (0.75 large)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
29 calories of Gorgonzola Crumbles, (0.75 tbsp)
16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Anchovy (anchovies), (0.50 anchovy)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Scallions, raw, (0.75 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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