Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.4
Total Fat 24.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.1 g
Cholesterol 190.9 mg
Sodium 758.2 mg
Potassium 568.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 4.1 g
Sugars 4.4 g
Protein 17.7 g
Vitamin A 37.7 %
Vitamin B-12 22.0 %
Vitamin B-6 19.7 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 10.6 %
Copper 8.0 %
Folate 19.0 %
Iron 11.8 %
Magnesium 9.3 %
Manganese 10.1 %
Niacin 8.4 %
Pantothenic Acid 16.2 %
Phosphorus 21.4 %
Riboflavin 25.9 %
Selenium 38.5 %
Thiamin 10.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey cobb salad with green goddess dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey cobb salad with green goddess dressing

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

59 calories of Hard Boiled Egg, (0.75 large)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))

29 calories of Gorgonzola Crumbles, (0.75 tbsp)

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Anchovy (anchovies), (0.50 anchovy)

2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)

1 calories of Scallions, raw, (0.75 tbsp chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


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