Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 284.6
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 48.8 mg
Sodium 810.0 mg
Potassium 791.5 mg
Total Carbohydrate 33.7 g
Dietary Fiber 9.3 g
Sugars 8.5 g
Protein 26.1 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 9.2 %
Copper 20.3 %
Folate 25.2 %
Iron 30.1 %
Magnesium 15.1 %
Manganese 25.2 %
Niacin 9.8 %
Pantothenic Acid 4.1 %
Phosphorus 15.5 %
Riboflavin 9.4 %
Selenium 7.1 %
Thiamin 14.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili home made

View the full Chili home made Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili home made

120 calories of 93% Lean Ground Beef, (3 oz)

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

20 calories of Stewed Tomatoes, (0.30 cup)

20 calories of Stewed Tomatoes, (0.30 cup)

12 calories of Old El Paso Seasoning, (3.90 gram(s))

11 calories of Tomato Paste, (0.05 cup)

9 calories of Onions, raw, (0.15 cup, chopped)

1 calories of Garlic, (0.30 cloves)

1 calories of Jalapeno Peppers, (0.30 pepper)


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