Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 403.8 | Total Fat | 27.0 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 15.2 g |
Cholesterol | 92.8 mg |
Sodium | 105.9 mg |
Potassium | 682.5 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 2.0 g |
Sugars | 0.1 g |
Protein | 31.9 g |
Vitamin A | 26.3 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 47.6 % |
Vitamin C | 27.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.0 % |
Calcium | 3.9 % |
Copper | 9.2 % |
Folate | 7.5 % |
Iron | 12.5 % |
Magnesium | 14.0 % |
Manganese | 14.0 % |
Niacin | 77.0 % |
Pantothenic Acid | 15.6 % |
Phosphorus | 29.7 % |
Riboflavin | 12.1 % |
Selenium | 36.1 % |
Thiamin | 12.7 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken - Spicy Roast Chicken with Tomatoes and Marjoram
View the full Chicken - Spicy Roast Chicken with Tomatoes and Marjoram Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken - Spicy Roast Chicken with Tomatoes and Marjoram
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
115 calories of Olive Oil, (0.06 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
6 calories of Garlic, (1.25 cloves)
2 calories of Pepper, red or cayenne, (0.31 tsp)
1 calories of Marjoram, dried, (0.25 tbsp)
Calories per serving of Chicken - Spicy Roast Chicken with Tomatoes and Marjoram
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
115 calories of Olive Oil, (0.06 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
6 calories of Garlic, (1.25 cloves)
2 calories of Pepper, red or cayenne, (0.31 tsp)
1 calories of Marjoram, dried, (0.25 tbsp)
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