Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.2 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 102.8 mg |
| Sodium | 1,066.2 mg |
| Potassium | 176.6 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.4 g |
| Protein | 19.5 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 30.9 % |
| Copper | 1.6 % |
| Folate | 3.0 % |
| Iron | 9.2 % |
| Magnesium | 3.5 % |
| Manganese | 1.9 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 19.6 % |
| Riboflavin | 19.2 % |
| Selenium | 16.9 % |
| Thiamin | 16.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crab & shrimp stuffed shells
View the full crab & shrimp stuffed shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crab & shrimp stuffed shells
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
105 calories of pasta shells, (1 oz)
97 calories of Cream Cheese, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
5 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.13 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of crab & shrimp stuffed shells
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
105 calories of pasta shells, (1 oz)
97 calories of Cream Cheese, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
5 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.13 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Salt, (0.13 tsp)
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