Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 152.4 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.8 mg |
Sodium | 565.2 mg |
Potassium | 201.7 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.2 g |
Sugars | 5.6 g |
Protein | 13.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 36.2 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 1.0 % |
Vitamin D | 10.3 % |
Vitamin E | 0.1 % |
Calcium | 0.3 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 2.4 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 31.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 72.3 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Tuna Salad
View the full Basic Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Tuna Salad
80 calories of Kraft miracle whip regular, (2 tbsp)
62 calories of Starkist Chunk Light Tuna in Water, (58.83 gram(s))
18 calories of Sweet Salad Cubes, (13.33 gram(s))
2 calories of Onions, raw, (4.33 grams)
1 calories of Celery, raw, (3.67 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Mrs. Dash Original, (0.17 tsp)
Calories per serving of Basic Tuna Salad
80 calories of Kraft miracle whip regular, (2 tbsp)
62 calories of Starkist Chunk Light Tuna in Water, (58.83 gram(s))
18 calories of Sweet Salad Cubes, (13.33 gram(s))
2 calories of Onions, raw, (4.33 grams)
1 calories of Celery, raw, (3.67 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Mrs. Dash Original, (0.17 tsp)
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