Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 97.3 |
---|---|
Total Fat | 1.6 g |
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 104.5 mg |
Potassium | 88.3 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 1.9 g |
Sugars | 7.5 g |
Protein | 5.7 g |
Vitamin A | 5.3 % |
---|---|
Vitamin B-12 | 6.5 % |
Vitamin B-6 | 11.9 % |
Vitamin C | 1.6 % |
Vitamin D | 2.1 % |
Vitamin E | 0.6 % |
Calcium | 4.1 % |
Copper | 2.5 % |
Folate | 9.7 % |
Iron | 9.8 % |
Magnesium | 3.6 % |
Manganese | 28.6 % |
Niacin | 8.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.8 % |
Riboflavin | 12.0 % |
Selenium | 9.1 % |
Thiamin | 13.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's power bar
View the full Wendy's power bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's power bar
21 calories of Honey, (0.02 cup)
11 calories of Herbalife Protein Powder, (0.57 tbsp)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, cooked)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Kellogg's Rice Krispies Cereal, (0.07 cup (1 serving))
7 calories of Coconut, sweetened, (0.02 cup)
7 calories of Kellogg's Corn Flakes Cereal, (0.07 cup (1 serving))
7 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.05 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Nutmeg, ground, (0.02 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Ginger, ground, (0.02 tsp)
Calories per serving of Wendy's power bar
21 calories of Honey, (0.02 cup)
11 calories of Herbalife Protein Powder, (0.57 tbsp)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, cooked)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Kellogg's Rice Krispies Cereal, (0.07 cup (1 serving))
7 calories of Coconut, sweetened, (0.02 cup)
7 calories of Kellogg's Corn Flakes Cereal, (0.07 cup (1 serving))
7 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.05 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Nutmeg, ground, (0.02 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Ginger, ground, (0.02 tsp)
No nutrition or calorie comments found.
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