Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories | 257.7 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 18.9 mg |
Sodium | 183.5 mg |
Potassium | 220.9 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 4.2 g |
Sugars | 12.7 g |
Protein | 3.6 g |
Vitamin A | 7.7 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 0.1 % |
Vitamin D | 11.2 % |
Vitamin E | 9.4 % |
Calcium | 3.3 % |
Copper | 14.8 % |
Folate | 4.5 % |
Iron | 11.8 % |
Magnesium | 17.1 % |
Manganese | 76.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 16.6 % |
Riboflavin | 5.0 % |
Selenium | 11.1 % |
Thiamin | 13.8 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Oatmeal Cookies
View the full Chocolate Chip Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Oatmeal Cookies
72 calories of Semisweet chocolate, (0.09 cup chips (6 oz package))
57 calories of Smart Balance Buttery Spread, (0.71 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Flour, whole grain, (0.07 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chocolate Chip Oatmeal Cookies
72 calories of Semisweet chocolate, (0.09 cup chips (6 oz package))
57 calories of Smart Balance Buttery Spread, (0.71 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Flour, whole grain, (0.07 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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