Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 427.0 mg
Potassium 228.5 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.6 g
Sugars 3.6 g
Protein 6.9 g
Vitamin A 35.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 7.1 %
Copper 2.4 %
Folate 21.1 %
Iron 5.9 %
Magnesium 4.1 %
Manganese 7.6 %
Niacin 2.2 %
Pantothenic Acid 4.8 %
Phosphorus 5.2 %
Riboflavin 5.6 %
Selenium 1.8 %
Thiamin 3.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Shells and Cheese

View the full Broccoli Shells and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Shells and Cheese

180 calories of Annie's Simply Organic Shells & Cheese, 1 cup prepared, (0.50 serving)

27 calories of Broccoli, cooked, (0.50 cup, chopped)


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