Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 207.3 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 427.0 mg |
Potassium | 228.5 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.6 g |
Sugars | 3.6 g |
Protein | 6.9 g |
Vitamin A | 35.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 85.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 7.1 % |
Copper | 2.4 % |
Folate | 21.1 % |
Iron | 5.9 % |
Magnesium | 4.1 % |
Manganese | 7.6 % |
Niacin | 2.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 5.2 % |
Riboflavin | 5.6 % |
Selenium | 1.8 % |
Thiamin | 3.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Shells and Cheese
View the full Broccoli Shells and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Shells and Cheese
180 calories of Annie's Simply Organic Shells & Cheese, 1 cup prepared, (0.50 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
Calories per serving of Broccoli Shells and Cheese
180 calories of Annie's Simply Organic Shells & Cheese, 1 cup prepared, (0.50 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)