Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 294.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 34.8 mg |
Sodium | 703.9 mg |
Potassium | 354.2 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 2.6 g |
Sugars | 1.5 g |
Protein | 20.2 g |
Vitamin A | 16.4 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 7.7 % |
Copper | 9.3 % |
Folate | 27.0 % |
Iron | 14.3 % |
Magnesium | 9.1 % |
Manganese | 23.0 % |
Niacin | 43.5 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 21.7 % |
Riboflavin | 15.6 % |
Selenium | 32.4 % |
Thiamin | 37.3 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ceasar Rollup
View the full Chicken Ceasar Rollup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ceasar Rollup
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.50 serving)
16 calories of Bacon, meatless, (1 strip)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Chicken Ceasar Rollup
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.50 serving)
16 calories of Bacon, meatless, (1 strip)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
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