Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.0 mg |
| Sodium | 78.6 mg |
| Potassium | 60.7 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.8 g |
| Protein | 1.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 3.5 % |
| Folate | 1.6 % |
| Iron | 1.9 % |
| Magnesium | 2.0 % |
| Manganese | 8.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 4.8 % |
| Thiamin | 1.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Spice Bars
View the full Applesauce Spice Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Spice Bars
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (0.86 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Applesauce Spice Bars
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (0.86 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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