Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 5.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 972.8 mg
Potassium 106.1 mg
Total Carbohydrate 27.5 g
Dietary Fiber 2.5 g
Sugars 5.8 g
Protein 14.2 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.3 %
Copper 1.9 %
Folate 0.7 %
Iron 10.1 %
Magnesium 1.2 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple & Sausage

View the full Apple & Sausage Recipe & Instructions
Submitted by: TAZLADYOK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & Sausage

160 calories of Healthy Choice Low Fat Smoked Sausage, (4 oz)

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

7 calories of Ocean Spray Light Cranberry, (1.33 oz)

5 calories of Cornstarch, (0.01 cup)

2 calories of Nutmeg, ground, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

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