Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 972.8 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.8 g |
| Protein | 14.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.3 % |
| Copper | 1.9 % |
| Folate | 0.7 % |
| Iron | 10.1 % |
| Magnesium | 1.2 % |
| Manganese | 7.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple & Sausage
View the full Apple & Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple & Sausage
160 calories of Healthy Choice Low Fat Smoked Sausage, (4 oz)
41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))
7 calories of Ocean Spray Light Cranberry, (1.33 oz)
5 calories of Cornstarch, (0.01 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Apple & Sausage
160 calories of Healthy Choice Low Fat Smoked Sausage, (4 oz)
41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))
7 calories of Ocean Spray Light Cranberry, (1.33 oz)
5 calories of Cornstarch, (0.01 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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