Apple & Sausage

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3.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 221.4

Total Fat: 5.4 g
Cholesterol: 50.0 mg
Sodium: 972.8 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.5 g
Protein: 14.2 g

View full nutritional breakdown of Apple & Sausage calories by ingredient

Introduction

Can be served over pasta or rice. Can be served over pasta or rice.

Number of Servings: 4

Ingredients

1 lb. Low Fat Smoked Sausage

3 small apples, diced

1 tsp Cinnamon

1/2 tsp Nutmeg

2 tsp cornstarch

2/3 C. Lite Cranberry-Apple juice

Directions

Cut sausage into 1 inch chunks. Saute sausage in large skillet over medium heat until cooked. Add apples, sprinkle with cinnamon and nutmeg. Cover and cook for 5 minutes or until apples are tender. Combine cornstarch and juice until smooth, stir into pan. Bring to boil. Cook and stir for 2 minutes or until thickened.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.