Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.9 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 65.7 mg |
Sodium | 966.3 mg |
Potassium | 325.2 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 3.3 g |
Sugars | 1.4 g |
Protein | 25.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 27.3 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.0 % |
Copper | 8.9 % |
Folate | 1.7 % |
Iron | 9.7 % |
Magnesium | 15.4 % |
Manganese | 10.9 % |
Niacin | 48.9 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 33.5 % |
Riboflavin | 7.8 % |
Selenium | 26.0 % |
Thiamin | 7.4 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Aunt Millie's Chicken Enchilladas
View the full Great Aunt Millie's Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Aunt Millie's Chicken Enchilladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
30 calories of Heinz Homestyle Gravy Classic Chicken, (0.25 cup)
21 calories of Old El Paso Enchillada Sauce, (0.21 cup)
5 calories of Sour Cream, (0.17 tbsp)
Calories per serving of Great Aunt Millie's Chicken Enchilladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
30 calories of Heinz Homestyle Gravy Classic Chicken, (0.25 cup)
21 calories of Old El Paso Enchillada Sauce, (0.21 cup)
5 calories of Sour Cream, (0.17 tbsp)
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