(16 Recipes)

Bean Side Recipes

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Member Recipes for Bean Side

Mediterranean Bean Salad/Side dish

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Mediterranean Bean Salad/Side dish

This mediterranean bean salad can be combined with tuna or grilled chicken and served over a bed of arugula or crisp romaine for a hearty salad that provides plenty of protein and fiber.Submitted by: BIRDER01

CALORIES: 173  |  FAT: 5.2g  |  PROTEIN: 8.8g  |  CARBS: 27.1g  |  FIBER: 7.8g
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Corn and Bean side dish

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Corn and Bean side dish

This is something I started making in university to go with just about everything and can be served hot or cold. I suggest playing with the spicing and ingredients, I often put in mushrooms for example.Submitted by: PLANCINA

CALORIES: 105.2  |  FAT: 0.8g  |  PROTEIN: 5g  |  CARBS: 21.7g  |  FIBER: 5.2g
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Side Dish -Bean Salad -Oklahoma Caviar

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Side Dish -Bean Salad -Oklahoma Caviar

Submitted by: DANTESSOCK

CALORIES: 194.8  |  FAT: 10.4g  |  PROTEIN: 3.1g  |  CARBS: 23.5g  |  FIBER: 4.7g
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Black bean and veggie side dish

Incredible! 5.0/5
(1 rating)
Black bean and veggie side dish

Fast and delicious combination that is low fat and packed with nutrients!Submitted by: LINDSYJOHANNA

CALORIES: 128.1  |  FAT: 3g  |  PROTEIN: 6.1g  |  CARBS: 21g  |  FIBER: 6.1g
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Black bean side

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Black bean side

refreshing sub for refried beans when server mexicanSubmitted by: JMENDANGERMOUSE

CALORIES: 375.5  |  FAT: 2.7g  |  PROTEIN: 20.3g  |  CARBS: 74.5g  |  FIBER: 18.8g
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Simple Southwestern Bean Side

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Simple Southwestern Bean Side

Try with grain side like quinoa or rice!Submitted by: JEZZRI

CALORIES: 167.3  |  FAT: 0.7g  |  PROTEIN: 10.5g  |  CARBS: 30.8g  |  FIBER: 10.8g
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Green Bean Side Dish

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Green Bean Side Dish

Good for company or just for every day, this side dish is an excellent, low calorie accompaniment to grilled chicken, roasted turkey or broiled salmon. Perfect for any season.Submitted by: KATENSCH

CALORIES: 49.4  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 10.2g  |  FIBER: 3.5g
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Brown Rice & Black Bean Side

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Brown Rice & Black Bean Side

Watched Ellie Krieger make something similar on the Food Network and changed her recipe slightly. Turned out fantastic and both my husband and I enjoyed it. Will try it again and saute either beef or chicken to add to the rice to make a one pot meal.Submitted by: GRAMTO2

CALORIES: 92.2  |  FAT: 2.1g  |  PROTEIN: 3.2g  |  CARBS: 14.8g  |  FIBER: 2.9g
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Georgia's Bean Chili Side

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Georgia's Bean Chili Side

Great on Turkey Hotdogs!Submitted by: ZOURWOLFE

CALORIES: 178.6  |  FAT: 0.1g  |  PROTEIN: 10.9g  |  CARBS: 32.8g  |  FIBER: 8.9g
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corn & bean side

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corn & bean side

Use as filling for omelets or burritos, or to top sweet potatoes.
Excellent with a dash (ok, a lot of dashes) of Franks hot sauce to any of the above. Submitted by: CHICKYMAMA

CALORIES: 272  |  FAT: 1.4g  |  PROTEIN: 15.6g  |  CARBS: 53.4g  |  FIBER: 15.5g
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Cindi's kidney bean side

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Cindi's kidney bean side

use as a side dishSubmitted by: DEIANEIRA

CALORIES: 166.6  |  FAT: 0.5g  |  PROTEIN: 9.1g  |  CARBS: 34.6g  |  FIBER: 9.6g
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white bean side

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white bean side

Submitted by: AMOREIA

CALORIES: 121.1  |  FAT: 5.2g  |  PROTEIN: 4g  |  CARBS: 14.4g  |  FIBER: 3.3g
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Bean Pico Salsa/Side Dish

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Bean Pico Salsa/Side Dish

Submitted by: JANICEBALMER

CALORIES: 163.1  |  FAT: 2.9g  |  PROTEIN: 7.8g  |  CARBS: 28.4g  |  FIBER: 7.9g
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Lianes Bean Dip/Side salad

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Lianes Bean Dip/Side salad

Submitted by: LIANE2

CALORIES: 230.6  |  FAT: 13.1g  |  PROTEIN: 7g  |  CARBS: 23.9g  |  FIBER: 7.1g
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Green bean side

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Green bean side

Submitted by: BLAABLAA

CALORIES: 247.9  |  FAT: 17.9g  |  PROTEIN: 8.3g  |  CARBS: 15.3g  |  FIBER: 4.5g
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Black Bean Side Dish

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Black Bean Side Dish

Submitted by: DDAVIS887

CALORIES: 126.5  |  FAT: 1g  |  PROTEIN: 8.1g  |  CARBS: 22.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Black Bean Side Dish Calories