Simple Southwestern Bean Side

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Simple Southwestern Bean Side calories by ingredient


Introduction

Try with grain side like quinoa or rice! Try with grain side like quinoa or rice!
Number of Servings: 7

Ingredients

    1 can black beans, rinsed and drained
    1 can pinto beans, rinsed and drained
    3 small fresh tomatoes, chopped
    ¼- ½ tsp cayenne pepper
    1-2 tsp cumin
    1 tsp coriander
    1 tsp or to taste cilantro (dried or fresh)

Directions

In saucepan combine beans, tomatoes and spices. Simmer for about 10 minutes or until thickened.

About 7 (1/2 cup) servings.

Number of Servings: 7

Recipe submitted by SparkPeople user JEZZRI.