Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 225.3 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 13.2 mg |
Sodium | 191.9 mg |
Potassium | 95.6 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 4.9 g |
Sugars | 0.0 g |
Protein | 9.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 0.7 % |
Copper | 1.4 % |
Folate | 1.0 % |
Iron | 1.8 % |
Magnesium | 1.2 % |
Manganese | 2.6 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.1 % |
Riboflavin | 3.0 % |
Selenium | 4.9 % |
Thiamin | 7.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Garbanzos with Chorizo
View the full Fried Garbanzos with Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Garbanzos with Chorizo
103 calories of Chick Peas, (0.38 cup)
68 calories of Chorizo, pork and beef, (0.25 link (4" long))
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Weis Tomato Sauce no salt added, (0.75 oz)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Fried Garbanzos with Chorizo
103 calories of Chick Peas, (0.38 cup)
68 calories of Chorizo, pork and beef, (0.25 link (4" long))
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Weis Tomato Sauce no salt added, (0.75 oz)
2 calories of Garlic, (0.38 cloves)
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