Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 12.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.5 g
Cholesterol 13.2 mg
Sodium 191.9 mg
Potassium 95.6 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.9 g
Sugars 0.0 g
Protein 9.2 g
Vitamin A 0.0 %
Vitamin B-12 5.0 %
Vitamin B-6 5.8 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 0.7 %
Copper 1.4 %
Folate 1.0 %
Iron 1.8 %
Magnesium 1.2 %
Manganese 2.6 %
Niacin 4.0 %
Pantothenic Acid 2.0 %
Phosphorus 3.1 %
Riboflavin 3.0 %
Selenium 4.9 %
Thiamin 7.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Garbanzos with Chorizo

View the full Fried Garbanzos with Chorizo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Garbanzos with Chorizo

103 calories of Chick Peas, (0.38 cup)

68 calories of Chorizo, pork and beef, (0.25 link (4" long))

45 calories of Olive Oil, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Weis Tomato Sauce no salt added, (0.75 oz)

2 calories of Garlic, (0.38 cloves)


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