Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.6
Total Fat 10.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 2.1 g
Cholesterol 66.8 mg
Sodium 580.5 mg
Potassium 186.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.0 g
Sugars 4.1 g
Protein 24.9 g
Vitamin A 3.3 %
Vitamin B-12 1.5 %
Vitamin B-6 4.3 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 6.9 %
Copper 5.2 %
Folate 4.0 %
Iron 3.1 %
Magnesium 3.9 %
Manganese 18.7 %
Niacin 1.9 %
Pantothenic Acid 1.6 %
Phosphorus 4.7 %
Riboflavin 4.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tarragon Chicken Salad

View the full Tarragon Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tarragon Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Sour Cream, reduced fat, (0.08 cup)

18 calories of Grapes, (0.19 cup)

4 calories of Celery, raw, (0.19 cup, diced)

2 calories of Tarragon, ground, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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