Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 16.6 mg
Sodium 201.6 mg
Potassium 163.0 mg
Total Carbohydrate 41.6 g
Dietary Fiber 5.8 g
Sugars 2.9 g
Protein 11.9 g
Vitamin A 1.1 %
Vitamin B-12 1.8 %
Vitamin B-6 11.5 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 2.0 %
Folate 24.9 %
Iron 9.5 %
Magnesium 3.2 %
Manganese 3.3 %
Niacin 31.5 %
Pantothenic Acid 2.8 %
Phosphorus 8.2 %
Riboflavin 13.4 %
Selenium 7.5 %
Thiamin 29.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken-Pasta salad

View the full Chicken-Pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken-Pasta salad

135 calories of Healthy Harvest Pasta, Rotini, (1.50 oz)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Bird's Eye Broccoli Florets, (0.25 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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