Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.1 mg |
| Sodium | 373.0 mg |
| Potassium | 13.8 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.2 g |
| Protein | 15.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 10.3 % |
| Riboflavin | 0.0 % |
| Selenium | 1.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Tuna from BFL
View the full Pineapple Tuna from BFL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Tuna from BFL
60 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2 oz)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
6 calories of Pickles, Vlasic Sweet Gherkins (3 pickles), (0.17 oz)
4 calories of Crushed Pineapple in 100% Juice, (0.03 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Pineapple Tuna from BFL
60 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2 oz)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
6 calories of Pickles, Vlasic Sweet Gherkins (3 pickles), (0.17 oz)
4 calories of Crushed Pineapple in 100% Juice, (0.03 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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