Pineapple Tuna from BFL

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 1.8 g
  • Cholesterol: 27.1 mg
  • Sodium: 373.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.2 g

View full nutritional breakdown of Pineapple Tuna from BFL calories by ingredient


Introduction

This recipe is from the Body For Life cookbook. Great way to spice up the tuna sandwich. This recipe is from the Body For Life cookbook. Great way to spice up the tuna sandwich.
Number of Servings: 2

Ingredients

    1 can Solid White Albacore in Water tuna
    1 tbsp Miracle Whip Lite
    1 tsp Mustard
    1 tbsp crushed pineapple
    1 Sweet Gherkins (pickle)
    dash of cinammon

Directions

Mix all together and put it on whatever wheat bread you like.

Number of Servings: 2

Recipe submitted by SparkPeople user SERENA-31.

TAGS:  Fish | Lunch | Fish Lunch |