Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 437.7
Total Fat 23.6 g
Saturated Fat 7.5 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 9.2 g
Cholesterol 82.8 mg
Sodium 1,010.8 mg
Potassium 872.6 mg
Total Carbohydrate 26.7 g
Dietary Fiber 5.3 g
Sugars 3.1 g
Protein 29.8 g
Vitamin A 6.6 %
Vitamin B-12 8.2 %
Vitamin B-6 34.4 %
Vitamin C 97.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.6 %
Copper 14.4 %
Folate 18.2 %
Iron 22.2 %
Magnesium 18.5 %
Manganese 29.5 %
Niacin 22.1 %
Pantothenic Acid 7.5 %
Phosphorus 30.7 %
Riboflavin 16.5 %
Selenium 47.5 %
Thiamin 51.2 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Green Chili Stew

View the full Pork and Green Chili Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Green Chili Stew

259 calories of Ground Pork, (87.25 grams)

73 calories of Beans, white, (62.50 grams)

35 calories of Grapeseed Oil, (4 grams)

25 calories of Onions, raw, (65 grams)

19 calories of Green Peppers (bell peppers), (69 grams)

14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))

4 calories of Garlic, (3 grams)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Chili powder, (0.25 grams)

1 calories of Jalapeno Peppers, (1.75 grams)

0 calories of Cider Vinegar, (3 grams)


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