Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.9 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 85.6 mg |
| Sodium | 1,126.5 mg |
| Potassium | 196.7 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.7 g |
| Protein | 21.8 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 45.7 % |
| Copper | 5.3 % |
| Folate | 9.7 % |
| Iron | 16.4 % |
| Magnesium | 5.7 % |
| Manganese | 25.6 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 13.2 % |
| Selenium | 22.1 % |
| Thiamin | 25.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Mustard Smoked Ham Sandwhich
View the full Honey Mustard Smoked Ham Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Mustard Smoked Ham Sandwhich
220 calories of Tillamook Pepper Jack Cheese, (2 oz)
144 calories of Bread, wheat (including toast), (2 slice)
35 calories of CARL BUDDIG, Smoked Sliced Ham, (1 oz)
30 calories of Honey Mustard, (3 tsp)
Calories per serving of Honey Mustard Smoked Ham Sandwhich
220 calories of Tillamook Pepper Jack Cheese, (2 oz)
144 calories of Bread, wheat (including toast), (2 slice)
35 calories of CARL BUDDIG, Smoked Sliced Ham, (1 oz)
30 calories of Honey Mustard, (3 tsp)
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