Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.9 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 67.6 mg |
| Sodium | 1,709.7 mg |
| Potassium | 671.7 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.5 g |
| Protein | 14.0 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 26.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.6 % |
| Calcium | 6.1 % |
| Copper | 14.5 % |
| Folate | 7.3 % |
| Iron | 6.5 % |
| Magnesium | 11.9 % |
| Manganese | 15.0 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 9.8 % |
| Selenium | 11.7 % |
| Thiamin | 14.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken
View the full chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken
134 calories of Mashed Potatoes, (0.83 cup)
94 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.17 serving)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
Calories per serving of chicken
134 calories of Mashed Potatoes, (0.83 cup)
94 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.17 serving)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
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