Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 15.4 mg |
| Sodium | 623.6 mg |
| Potassium | 569.5 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.3 g |
| Protein | 11.7 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 2.2 % |
| Copper | 7.0 % |
| Folate | 20.0 % |
| Iron | 8.9 % |
| Magnesium | 18.0 % |
| Manganese | 20.2 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 20.5 % |
| Riboflavin | 7.7 % |
| Selenium | 8.6 % |
| Thiamin | 23.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken Breasts with Pan Grilled Cord
View the full Stuffed Chicken Breasts with Pan Grilled Cord Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken Breasts with Pan Grilled Cord
132 calories of Sweet Corn, Fresh, (1 cup)
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Pepper, black, (0.75 tsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Stuffed Chicken Breasts with Pan Grilled Cord
132 calories of Sweet Corn, Fresh, (1 cup)
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Pepper, black, (0.75 tsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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