Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 457.9
Total Fat 20.5 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.8 g
Cholesterol 66.6 mg
Sodium 1,862.5 mg
Potassium 480.9 mg
Total Carbohydrate 43.9 g
Dietary Fiber 4.4 g
Sugars 8.3 g
Protein 24.8 g
Vitamin A 5.9 %
Vitamin B-12 32.3 %
Vitamin B-6 13.3 %
Vitamin C 3.2 %
Vitamin D 0.3 %
Vitamin E 1.0 %
Calcium 10.3 %
Copper 3.7 %
Folate 30.3 %
Iron 19.9 %
Magnesium 5.5 %
Manganese 4.1 %
Niacin 32.7 %
Pantothenic Acid 3.7 %
Phosphorus 17.8 %
Riboflavin 23.6 %
Selenium 20.6 %
Thiamin 27.0 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Twist Soup

View the full Taco Twist Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Twist Soup

200 calories of Ground beef, lean, (2.67 oz)

140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)

40 calories of picante sauce, (4 tbsp)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

20 calories of Hunt's diced tomatoes w/basil garlic & oregano, (0.29 cup)

9 calories of Beef broth, bouillon, consomme, (0.33 can (14 oz), ready-to-serve)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Chili powder, (0.25 tsp)

1 calories of Garlic, (0.33 clove)


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